Rye Flour Iermana Lucana

Rye is a cereal widely used in Northern Italy because it adapts better to cooler climates. In Basilicata, in the Pollino National Park, we find some producers of Iermana Rye and Antonio, the miller, custodian of these biodiversity, grinds this seed.
Rye flour is rich in minerals, fiber and has a high content of vitamins. The high amount of fiber supports intestinal health by regulating appetite and modulating blood sugar levels. It has a low gluten index which makes it a less elastic flour and especially difficult to work with.

How is it used?
For baked goods, but care must be taken with leavening because it has a very low gluten index. Furthermore, it absorbs much more water compared to a classic semolina.

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Shipping in Italy and Europe

Standard shipping within Italy costs €8.90. Orders over €99 qualify for free shipping within Italy.

We carefully pack our products to protect them from impacts, compression and temperature changes. Special protective packaging is used where needed.

Delivery within Italy generally takes 24–72 hours after dispatch. For EU destinations, delivery times and charges depend on the destination, parcel weight and shipping service selected at checkout. Faster and more economical services may be available.

Please allow up to two working days for order preparation. To avoid weekend delays, fresh products such as cheese, bread and cured meats are generally not dispatched from Thursday onwards.

Estimated transit times begin once your order has been dispatched, not when it is placed.

For full details, please read our Shipping Policy.