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Iermana Rye Flour

€3,50

Iermana Rye Flour - 1kg It has been ordered and will be shipped as soon as it is back in stock.


Rye Flour Iermana Lucana

Rye is a cereal widely used in Northern Italy because it adapts better to cooler climates. In Basilicata, in the Pollino National Park, we find some producers of Iermana Rye and Antonio, the miller, custodian of these biodiversity, grinds this seed.
Rye flour is rich in minerals, fiber and has a high content of vitamins. The high amount of fiber supports intestinal health by regulating appetite and modulating blood sugar levels. It has a low gluten index which makes it a less elastic flour and especially difficult to work with.

How is it used?
For baked goods, but care must be taken with leavening because it has a very low gluten index. Furthermore, it absorbs much more water compared to a classic semolina.

Features

Region

Basilicata, Castronuovo di San Andrea

Denomination

Iermana Rye Flour

Rye Origin

Within a 30km radius from the Mill

Format

1kg and 5kg

How to use it

For baking, be careful as it has low gluten content

Type of Mill

Roller Mill

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