Shelled Fava Beans

Unlike beans that lose some nutritional properties with the skin, fava beans do not.
Having the skin on fava beans definitely makes the product much longer to cook as well as harder to chew.
Shelled beans, on the other hand, help with a more even and quicker cooking for one of the staple legumes of the Mediterranean diet. It is unnecessary to write about the health benefits of legumes, which are known to all. An important point is that the fava beans you purchase are Italian and not of dubious origin.

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