Hulled Fava Beans

Unlike beans, which lose some of their nutritional properties with the skin, fava beans do not. Keeping the skin on fava beans makes them take longer to cook and can make them tougher to chew. Peeling them helps achieve more even and quicker cooking for one of the staples of the Mediterranean diet. The health benefits of legumes are well-known, and it's important to note that the fava beans you purchase are Italian and not of dubious origin.

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