Traditional Lucanian Mischiglio Flour

The Flour of Ancient Lucanian Rural Tradition

Lucanian Mischiglio Flour is one of the most distinctive preparations in Basilicata's gastronomy. Made from a skilfully balanced blend of grains and legumes, it represents a recipe handed down through generations in communities across the Pollino area and the south of the region. Even today, it remains one of the signature ingredients of Lucanian rural cooking.

A Traditional Blend of Grains and Legumes

Lucanian Mischiglio Flour combines:

• chickpeas,
• broad beans,
• barley,
• Cappelli durum wheat semolina
• and Carosella soft wheat flour.

It is produced in Castronuovo Sant'Andrea by Mulino Arleo, a mill long committed to protecting biodiversity and promoting Basilicata's ancient grain varieties.

Perfect for Traditional Lucanian Pasta

Lucanian Mischiglio Flour is ideal for preparing traditional mischiglio pasta, one of the most representative dishes of Lucanian cuisine. It pairs perfectly with a simple tomato sauce, cacioricotta and traditional condiments, allowing you to rediscover Basilicata's authentic flavours in your own kitchen.

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