Round rice, lentils, oats, and chickpeas

This dish is prepared for everyone who wants to have something good, healthy, and quick to consume at the table. The legumes come from Basilicata and Tuscany, all certified Organic and Vegan. The company's mission is to provide us with plant-based products while also avoiding unnecessary CO2 emissions; in fact, their packaging is made of recycled paper.
You can consume them in the following ways

• Cold as a salad by adding other ingredients you desire
• In a pan by adding a bit of water or vegetable broth and heating for about 4 minutes on low heat.
• In the microwave by heating for one minute. Medium high power

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